Journeys to Living Your Best Life using EMDR therapy to resolve trauma
A higher quality of life!
The Practice
The Connection
You hold the key to all the answers you need on your journey towards achieving your goals / mission / purpose.
In this day and time of fast-paced, quick stimulation, fixes and gratification - we often times miss opportunities to slow down and really listen to our "spirit", our "gut instincts" or the signs and signals our body send that alerts us to when we are "out of balance" mentally and emotionally. As a result, we become clouded with doubts, mixed-messages, insecurities, anxiety, etc.
RIGHT NOW, what is needed are those specific tools and strategies - tailored to your individual and specific needs, to regain clarity, power and focus towards living your life to the fullest!
LET US HELP YOU IN YOUR JOURNEY TO BECOMING THE BEST YOU.
our mission
To develop a positive therapeutic alliance while utilizing integrated culturally - centered treatment orientations to address complex trauma using short-term, goal-oriented psychotherapy treatment that involves practical approach to problem-solving.
We strive to change patterns of thinking or behavior that are underlying factors of difficulties and maladaptive behaviors in effort to support positive and lasting change.
PSYCHOTHERAPY AND SUPPORTIVE COUNSELING:
Fully HIPAA Compliant
SERVICES ARE EXCLUSIVELY
VIRTUAL:
Video & Audio Teletherapy sessions
Video Group Sessions
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